You walk on the soft flat platform under the front, two-thirds of the shoe. The heel is not used, unless at rest. You stride normally into the next step. With each step, there is a deep vein pumping action, which greatly increases circulation in the legs and feet. Reducing swelling and varicosities. You gently use more muscles in the entire leg, hips, rear end, and (as you stride forward) the lower abs and lower back.
The effect is much like a combination of
a gentle stair master and balancing on
a micro wobbleboard. It's not difficult
and most users find walking in Body Forming Shoes by Orthotebb becomes natural within 10 to 15 minutes of using them. Your foot naturally stretches
under the sole, which combined with
the lack of pressure to the heel, eases pain from Plantar Fasciitis.
The slight center-of-gravity forward design improves posture, which, combined with the building of hip, thigh, lower abdomen and lower back muscles, lifts the spine in alignment, lessening lower back pain, if due to spinal compression. With a calorie burn rate of approximately three times that of standard walking in the Sandals (x2 for Clogs), toning and trimming is natural. Most of the toning and weight loss is in the legs, hips, low abdomen and "love handles," where they work. Keep your dietary intake the same and "You'll have never felt better!"